Home

Home Wild Bread Natural Canning Resource Book Sunny Side
of Cooking
Growing Food
 in the Southwest Mountains
 
Lisa's Blog

Other Links
Photos

Videos

Wholesale

View Cart

The Sunny Side of Cooking
Table of Contents

Who is Lisa Rayner
Table of contents
Introduction
What is solar cooking?
Links











Sumerian sun pictograph





masonic sun 3
 
The Sunny Side of Cooking $14.95 plus shipping. Available in Flagstaff at The Seasoned Kitchen. We also sell on Amazon, but encourage you to buy from this Web site.

Introduction

Part I: The basics of solar cooking
Chapter One: Anyone can be a solar cook ........................ 2
Chapter Two: Select the right solar cooker for you ............ 8
Chapter Three: Solar cooking basics ............................... 16
Chapter Four: Pots & pans for solar cooking ................... 22
Chapter Five: Solar cooking methods .............................. 26

Part II: Solar recipes
Chapter Six: Preheating, defrosting & melting .................. 32
Chapter Seven: Grains, polenta & porridge ..................... 36
Chapter Eight: Beans, lentils & split peas ......................... 42
Chapter Nine: Pasta & dumplings ................................... 48
Chapter Ten: Sautés, roux & gravy ................................. 52
Chapter Eleven: Soups & stews ...................................... 56
Chapter Twelve: Fruit, jam & pie fillings .......................... 60
Chapter Thirteen: Vegetables .......................................... 64
Chapter Fourteen: Casseroles & one pot meals ............... 70
Chapter Fifteen: Tofu, tempeh, seitan & veggie burgers ... 74
Chapter Sixteen: Baked goods ........................................ 78
Chapter Seventeen: Toasting nuts, seeds, granola & more  88
Chapter Eighteen: Solar pasteurization & canning ............. 92
Chapter Nineteen: Make ice & cool food! ..................... 100

Part III: The sustainable kitchen
Chapter Twenty: Fireless cooking .................................. 102
Chapter Twenty One: Pressure cooking ......................... 108
Chapter Twenty Two: Earth ovens ................................. 110
Chapter Twenty Three: Biomass stoves .......................... 112

Part III: Sustainable cooking resources
Appendix (books, websites, DVDs) ............................... 114
Illustrations ..................................................................... 118
Acknowledgements ........................................................ 119
About the author ............................................................ 120

Contact: Team (at) LisaRayner (dot) com, 3201 Zafarano C 445, Santa Fe, NM 87507

Yin Yang Lifeweaver logo

 This is a solar-powered Web site!